It’s a toxic epidemic that has been spreading through work places and cities across the United States.  It’s caused increased stress levels and debilitated our ability to defend ourselves from unwanted people, situations, or things.  It has made us fat, unhappy, and f...

Is it time to update your leadership wardrobe? You change wardrobes each season why not think about your leadership styles and skills in the same sense? As a career and life coach with a past in fashion I know what it means to be on trend.  I can tell you what your po...

Aren’t you sick of it yet? Rehashing yesterday’s choices and wishing you would have done something differently? Well I’m here to tell you it’s time to STOP. Stop beating yourself up, stop stressing out, stop being mad at yourself and stop making excuses to not take ac...

People who don't network may perceive it as a sleazy exchange in conversation that can result with one feeling that they have been an active participant in a sales scheme. While I can't tell you that doesn't exist, I've been there and it still does. I can tell you the...